Looking to amp up your fitness routine? Read more
Why Choose Weighted Medicine Balls?
Weighted medicine balls offer a unique combination of benefits that can take your fitness to the next level. Here’s why they’re a must-have in your workout arsenal:
- Versatility: Ideal for a wide range of exercises – from strength training to cardio and even rehabilitation.
- Full-Body Workout: Engages multiple muscle groups, enhancing coordination, balance, and endurance.
- Portable: Easy to carry, enabling you to maintain your fitness routine anywhere.
Maximizing Your Exercise Routine with Weighted Medicine Balls
Integrating weighted medicine balls into your workouts can revolutionize your exercise routine. Here are some top ways to utilize them:
- Core Strengthening: Excellent for crunches, twists, and other abdominal exercises.
- Power Development: Enhance explosive power with throws and slams.
- Balanced Training: Improve stability and coordination with balance-focused movements.
Whether you’re a beginner or a seasoned athlete, click here to check the latest prices on Weighted Medicine Balls and explore a new dimension in your workouts!
Health and Fitness Benefits
Here’s a breakdown of the major health and fitness benefits you can expect:
- Enhanced Muscle Tone: Regular use helps in toning and strengthening muscles.
- Improved Coordination: Working with a medicine ball can boost hand-eye coordination.
- Increased Flexibility: Aids in stretching and flexibility exercises.
Ready to take your fitness journey to the next level? Click here to check the latest prices on Weighted Medicine Balls and make them a part of your regular exercise regimen today!
- 5KG SLAM BALL: Slam your way to better strength and fitness with this Slam Ball from Core Balance. Perfect for building functional strength, conditioning your muscles, and increasing your power and endurance, it has a durable no-bounce design for explosive slamming. With a weight of 5kg, it’s an ideal choice if you’re at an intermediate level of fitness.
- HARDWEARING NO-BOUNCE DESIGN: The slam ball has a hardwearing PVC shell to prevent it tearing or leaking when slammed against a floor or wall. Also, because it’s filled with sand, there’s no danger of it rolling away from you or bouncing back towards you when you slam it. As a result, it’s a perfect choice for high-impact, high-intensity workouts.
- TEXTURED FOR ULTIMATE GRIP: The slam ball has a dimpled surface for optimum grip when you’re working out. It’s specially designed to prevent you dropping the ball when lifting it up to slam it or using it to add resistance to exercises. As a result, it allows you to slam it with greater precision and control to maximise your performance and deliver the best results.
- VERSATILE FITNESS AID: The slam ball is perfect for performing over-head throw downs and other strength and power building exercises. Also, it’s great for adding resistance to crunches, side twists, burpees, squats, and other exercises. Although you can use it upstairs on strong, solid flooring, we suggest using a shock-absorbent mat for extra floor protection.
- COLOUR-CODED & CLEARLY WEIGHTED: Core Balance Slam Balls are available in four different weights ranging from 3kg to 10kg. Each has its weight clearly labelled in a coloured circle. So, if you’re using different slam balls for different exercises, you can easily identify the correct weight for your workout. The 5kg slam ball has its weight labelled in a teal circle.
- 3KG SLAM BALL: Slam your way to better strength and fitness with this Slam Ball from Core Balance. The slam ball has a durable no-bounce design for explosive slamming and weighs 3kg. Because it’s on the lighter side, it’s a top choice for beginners. Plus, it allows you to perform more reps, making it perfect for endurance training and conditioning your muscles.
- HARDWEARING NO-BOUNCE DESIGN: The slam ball has a hardwearing PVC shell to prevent it tearing or leaking when slammed against a floor or wall. Also, because it’s filled with sand, there’s no danger of it rolling away from you or bouncing back towards you when you slam it. As a result, it’s a perfect choice for high-impact, high-intensity workouts.
- TEXTURED FOR ULTIMATE GRIP: The slam ball has a dimpled surface for optimum grip when you’re working out. It’s specially designed to prevent you dropping the ball when lifting it up to slam it or using it to add resistance to exercises. As a result, it allows you to slam it with greater precision and control to maximise your performance and deliver the best results.
- VERSATILE FITNESS AID: The slam ball is perfect for performing over-head throw downs and other strength and power building exercises. Also, it’s great for adding resistance to crunches, side twists, burpees, squats, and other exercises. Although you can use it upstairs on strong, solid flooring, we suggest using a shock-absorbent mat for extra floor protection.
- COLOUR-CODED & CLEARLY WEIGHTED: Core Balance Slam Balls are available in five different weights ranging from 3kg to 10kg. Each has its weight clearly labelled in a coloured circle, so if you’re using different slam balls for different exercises, you can easily identify the correct weight for your workout. The 3kg slam ball has its weight labelled in a purple circle.
- Balancefrom Workout Exercise Fitness Weighted Medicine Ball, Wall Ball And Slam Ball
- Product Type: Recreation Ball
- Brand: Signature Fitness
- Color: Vary
- 10KG SLAM BALL: Slam your way to better strength and fitness with this Slam Ball from Core Balance. Perfect for building functional strength, conditioning your muscles, and increasing your power and endurance, it has a tough no-bounce design for explosive slamming. With a weight of 10kg, it’s ideal if you’re at an intermediate to advanced level of fitness.
- HARDWEARING NO-BOUNCE DESIGN: The slam ball has a hardwearing PVC shell to prevent it tearing or leaking when slammed against a floor or wall. Also, because it’s filled with sand, there’s no danger of it rolling away from you or bouncing back towards you when you slam it. As a result, it’s a perfect choice for high-impact, high-intensity workouts.
- TEXTURED FOR ULTIMATE GRIP: The slam ball has a dimpled surface for optimum grip when you’re working out. It’s specially designed to prevent you dropping the ball when lifting it up to slam it or using it to add resistance to exercises. As a result, it allows you to slam it with greater precision and control to maximise your performance and deliver the best results.
- VERSATILE FITNESS AID: The slam ball is perfect for performing over-head throw downs and other strength and power building exercises. Also, it’s great for adding resistance to crunches, side twists, burpees, squats, and other exercises. Although you can use it upstairs on strong, solid flooring, we suggest using a shock-absorbent mat for extra floor protection.
- COLOUR-CODED & CLEARLY WEIGHTED: Core Balance Slam Balls are available in four different weights ranging from 3kg to 10kg. Each has its weight clearly labelled in a coloured circle. So, if you’re using different slam balls for different exercises, you can easily identify the correct weight for your workout. The 10kg slam ball has its weight labelled in a blue circle.
- PACKAGE INCLUDES WALL BALL & A TARGET STICKER: Included a standard 12 75” diameter for a consistent feel across all weights; The wall ball target sticker included can be easily attached to any surface and once removed do not leave marks on the wall.
- FIRM GRIP WITH FINGER LOOPS & NON-SLIP COVER: Soft textured PVC cover for secure wall ball handling, especially during intense workouts; With finger loops on both sides and quality cover, the weighted wall ball ensures a non-slip hold, even with sweaty hands
- DURABLE & STURDY WALL BALLS OVERTIME: With durable synthetic leather & high density iron sand construction, this weighted exercise ball is ideal choice for strength training; Strong weight ball can withstand heavy impacts without deformation
- SECURE WITH HEAVY DOUBLE STITCHES: Strongly sewn seams of wall ball ensure soft cotton layer remains fixed inside & keeps iron sand from leaking; Durable stitching makes this soft weighted wall ball ideal for drill training, enduring repeated use
- VERSATILE WEIGHT OPTIONS: Our wall balls, ranging from 6 to 30lbs, are suitable for multi targets & exercises, also including 10lb, 15lb, 20lb wall ball set; Whether you choose a lighter wall ball or a heavier option, it's ideal for men & women to increase speed, strength & coordination
- BUILT TO LAST – PREMIUM DURABLE RUBBER Crafted from thick, high-density rubber, this slam ball is made to withstand repeated impact on any surface — no cracking, no air loss.
- MULTI-WEIGHT OPTIONS FOR ALL LEVELS Available in 4KG, 6KG, 8KG, and 10KG – whether you’re a beginner or a pro, you can train with the perfect weight for your goals.
- NON-SLIP TEXTURE FOR SECURE GRIP The sand-filled interior and textured outer shell provide enhanced control during explosive workouts — even when sweaty.
- IDEAL FOR FUNCTIONAL TRAINING Perfect for CrossFit, HIIT, strength training, and cardio workouts — slam it, toss it, or carry it for full-body engagement.
- ENGAGE CORE, BUILD POWER Develop explosive strength, balance, and coordination with dynamic movements that challenge your whole body.
- Heavy-duty PVC construction with sand-filled core absorbs powerful impacts and slams while preventing unwanted bouncing
- Textured non-slip surface ensures secure grip during intense workouts and sweaty training sessions
- Versatile training tool for developing core strength, explosive power, and cardiovascular endurance
- Dead weight design with balanced weight distribution makes it perfect for controlled movements and dynamic exercises
- Ideal for CrossFit, HIIT workouts, and strength training - suitable for both home gyms and fitness centers
- NO BOUNCE FOR SAFER, CONTROLLED WORKOUTS AT HOME OR IN THE GYM – Unlike cheap slam balls that bounce or roll away, our solid rubber medicine balls have a dead-bounce design for complete control during slams, throws and rotational core work. Perfect for tight home gym spaces where bouncing balls can damage floors, walls or furniture
- TEXTURED NON-SLIP GRIP – ZERO SLIPPING EVEN WITH SWEATY HANDS – Many smooth-surface medicine balls become slippery and hard to hold after a few sets. Ours feature a deeply textured, dimpled rubber surface that delivers a superior grip for sweaty hands, allowing you to maintain proper form, prevent accidents and train confidently
- BUILT FROM HEAVY-DUTY, IMPACT-RESISTANT RUBBER – WON’T CRACK OR LEAK LIKE PVC BALLS – No more cracked shells, air leaks or dented surfaces. These balls are made from solid high-density rubber that is tear-resistant, impact-resistant and built to withstand high-intensity slams, drops and repeated long-term use in both commercial and home gyms.
- COLOUR-CODED WEIGHT OPTIONS FROM 1KG TO 10KG (2–20lbs) FOR EVERY FITNESS LEVEL – Whether you're just starting your fitness journey or you're an athlete, we offer a full range of carefully colour-coded weights so you can easily pick the right ball mid-workout without wasting time searching or second-guessing your equipment.
- PERFECT FOR SMALL HOME GYMS – REQUIRES NO MACHINES OR EXTRA SPACE – Transform any living room, garden, garage or spare room into a functional training space. Medicine balls offer full-body strength training without bulky gym machines, making them ideal for home workouts, especially for those working with limited space or budget
- BUILD STRENGTH, BALANCE & COORDINATION: Toning Exercise Balls are ideal for balance, flexibility & strength workouts; Performing exercises with this small weight ball engages your body’s deepest stabilizing muscles for coordination & maximized strength
- PVC SHELL – UNSTABLE IRON SAND INSIDE: Weighted balls for exercise are durable to function well long-term, iron sand inside creates instability to activate different muscle groups for a leaner & tighter body; Made with PVC coating, do not place toning balls directly on painted furniture as paint may lift & stick to the ball
- COMPACT AND PORTABLE: Take this small exercise ball or hand exercise ball on your travels for a quick workout; Keep it at the office to stretch and warm up your muscles with a weighted ball during breaks or after a long day at your desk
- MAKE SURE TO CHOOSE THE APPROPRIATE WEIGHT: Please check these hand exercise balls' size carefully to see whether it fits your hands or not before purchase (for the larger size, you might need to hold it with both hands)
- VERSATILE WEIGHT OPTIONS: Our collection of weighted exercise balls, similar to med balls, ranges from 2lbs to 10lbs (0.9 kg to 4.5 kg); Choose the suitable workout ball or soft medicine ball set for your level and purpose *Tip: Avoid placing the weighted ball on furniture with ethylene to prevent damage
- EFFECTIVE: You can use this home gym equipment to focus on areas such as biceps, triceps, glutes, quads, hamstrings, calves, abdominals and much more, strengthening and improving muscular endurance.
- VINYL COVER: Comes with a textured vinyl cover that makes it easier to grip and helps reduce wear and tear.
- NO BOUNCE: This equipment does not bounce and is made for slamming on solid hard surfaces.
- RANGE OF WEIGHTS: We offer 4kg, 6kg, 8kg, 10kg, 15kg and 20kg suited for everyone’s needs.
- (Perfect for beginners and advanced athletes)


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