Rowing machines have become a popular choice for fitness enthusiasts and beginners alike, Read more
thanks to their comprehensive benefits for both cardiovascular and strength training. Whether you are aiming to lose weight, build muscle, or simply improve your overall fitness, a rowing machine is an excellent addition to your home gym.
Click here to check the latest prices on rowing machines.
Full-Body Workout
One of the most significant advantages of using a rowing machine is the full-body workout it provides. Unlike many other exercise machines that target specific muscle groups, rowing engages almost every major muscle group in your body. From your legs and core to your arms and back, a rowing workout ensures balanced muscle development.
- Legs: Each stroke starts with a powerful push from your legs, targeting your quads, hamstrings, and calves.
- Core: The motion requires significant core engagement, helping to strengthen your abs and lower back.
- Arms and Back: The pulling action works your biceps, triceps, shoulders, and upper back muscles.
Cardiovascular Health
Rowing is an exceptional cardiovascular workout. Regular sessions on a rowing machine can improve your heart health, increase lung capacity, and boost overall endurance. The rhythmic nature of rowing helps maintain a steady heart rate, making it an efficient way to burn calories and improve cardiovascular fitness.
Click here to check the latest prices on rowing machines.
Low Impact Exercise
Rowing is a low-impact exercise, making it ideal for individuals of all fitness levels and ages. It provides a challenging workout without putting excessive strain on your joints. This feature is especially beneficial for those recovering from injuries or dealing with joint issues.
Convenience and Accessibility
Rowing machines are a convenient option for home workouts. They are relatively compact and easy to store, making them suitable for small spaces. Additionally, rowing machines cater to various fitness levels, allowing you to adjust the resistance and intensity according to your personal fitness goals.
- Space-Saving: Many rowing machines are foldable, making them easy to store when not in use.
- Adjustable Resistance: Most models come with adjustable resistance levels to suit beginners and advanced users alike.
- Accessible for All Ages: The low-impact nature makes it accessible to people of all ages and fitness levels.
Click here to check the latest prices on rowing machines.
SaleBestseller No. 1
Rowing Machine for Home Gym, EvoSpark Magnetic Rowing Machines 350 LB Weight Capacity - Foldable Rower for Home Use with App Supported, Upgrade to Double Slide Rail
- Why Choose EvoSpark？-Innovation and produce top-quality exercise machines for home use for 30 years.EvoSpark has worked with top professional engineers and served more than 3,000,000 families. All our products are full of praise.Our rowing equipment is not merely an investment in your fitness; it is the key to a healthier lifestyle.
- Full-Body Muscle Workout: According to scientific reports, rowing machines engages 90% muscle groups;work legs,core and arms with a smooth, high calorie-burning motion. Perfect for physical therapy,weight-loss,body-building,releasing pressure.
- Visualized Workout Data: Connect the EvoSpark rowing machine with applications such as Kinomap and EXR. You can measure and check your workout data, distance, time, calories burned, speed, heart rate, cadence, and other info by APP. Track your progress in real time, participate in virtual competitions, and benefit from various training programs to enhance your motivation and enrich your fitness plan.
- Industry Leading Quiet: This Rower features ultra-quiet non-touching magnetic control system, which won't disturb your family sleep, work or study when you exercise and makes your daily rowing into pleasure.
- More Ergonomic Design: Our dual slide rail is designed by imitating the wood rowing machine. It is more stable than one rail. Super soft seat fits the hip curve very well which will ensure your comfort when you workout. The maximum weight of 350 pounds allows more exerciser to achieve their fitness goals.
SaleBestseller No. 2
Rowing Machine, MOSUNY Magnetic Rowing Machines for Home Gym with 16 Levels Resistance, Maximum Load of 350 LB, Upgrade to Double Slide Rails, App Supported,Vertical Storage
- ABOUT MOSUNY: MOSUNY is a professional design and production of high quality home fitness equipment fitness products! Each product has been designed, tested and improved countless times to provide the best equipment and service for everyone who pursues a healthy life. We care about the experience of every customer so if there is any problem, you can feel free to contact us to solve and don't worry when you use it!
- FULL-BODY MUSCLE TRAINING: Scientific reports show that rowing machines can train about 90% of muscle groups, allowing you to effectively train every muscle in your body. With the smart LCD display, you can track in real time, monitor your progress and stay motivated to achieve your goals.
- VISUALIZED WORKOUT DATA：You can easily connect to your rowing machines for home gym device via the APP, and the MOSUNY rowing device is compatible with ZWIFT and KINOMAP devices.Use the app to see your workout data, distance, time, calories burned, speed, heart rate, rhythm and more in real time - your performance is worth recording!
- DUAL SLIENT SYSTEM：The non-contact reluctance system provides a nearly silent boating experience. High-density steel reduces noise and makes your daily rowing into pleasure. You can enjoy your exercise without worrying about disturbing your family.
- SUPER 16-LEVEL RESISTANCE: The MOSUNY rowing machines for home gym is equipped with 16 levels of adjustable resistance. Whether you're a senior recovering from an injury or a fitness enthusiast looking to build muscle, this rowing machine is perfect for the training needs of the whole family! 16 level resistance upgrades the training experience compared to other 8 level rowing machines!
SaleBestseller No. 3
Rowing Machine, DMASUN Upgrade Magnetic Rowing Machines for Home Gym with 16/32 Levels Quiet Resistance - 350LB Capacity Rower Machine with App Compatible & Comfortable Seat, Double Slide Rail
- 𝐃𝐌𝐀𝐒𝐔𝐍 - 𝐘𝐎𝐔𝐑 𝐂𝐇𝐎𝐈𝐂𝐄 𝐅𝐎𝐑 𝐅𝐈𝐓𝐍𝐄𝐒𝐒: Experience the perfect symbiosis of high-quality workmanship and modern design with DMASUN. Our rowing machines for home gym are more than just an investment in your fitness - they are the key to a healthier lifestyle. Based on the latest statistics, DMASUN has been chosed by more than 3,000,000 families. Trust in a company that specializes in innovative fitness equipment and always offers the best solutions for your training.
- 𝐔𝐏𝐆𝐑𝐀𝐃𝐄𝐃 𝐑𝐎𝐖𝐈𝐍𝐆 𝐌𝐀𝐂𝐇𝐈𝐍𝐄 - 𝐒𝐓𝐀𝐁𝐋𝐄 & 𝐒𝐌𝐎𝐎𝐓𝐇 𝐃𝐄𝐒𝐈𝐆𝐍: The specially developed magnetic flywheel system and upgraded titanium alloy to give it a better texture, durability, and higher load, supporting a maximum load of 350 pounds. Upgraded dual slide rail is more stable than a single slide rail, increases safety and smoothness so that you can do your workout anytime and anywhere without disturbing others. Enjoy a reliable, whisper-quiet workout that motivates you to work consistently on your fitness goals.
- 𝟐 𝐈𝐍 𝟏𝐈𝐍𝐓𝐄𝐋𝐋𝐈𝐆𝐄𝐍𝐓 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐓𝐑𝐀𝐂𝐊𝐈𝐍𝐆 - 𝐏𝐋𝐀𝐍 𝐘𝐎𝐔𝐑 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆: Connect your smartphone or device to the rowing machines via Bluetooth, fully master real-time rowing data! This rowing machine is also compatible with the KINOMAP APP, which allows you to immerse yourself in the splash of nature while rowing at home! The LCD monitor tracks time, count, speed, distance, calories, and total distance for visualized workout data. Track your progress in real time, take part in virtual races and benefit from varied training plans that increase your motivation and enrich your fitness routine.
- 𝐖𝐇𝐎𝐋𝐄 𝐁𝐎𝐃𝐘 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 - 𝐅𝐎𝐑 𝐌𝐀𝐗𝐈𝐌𝐔𝐌 𝐑𝐄𝐒𝐔𝐋𝐓𝐒: Our rowing machines foldable offer an effective full-body workout that activates up to 90% of your muscle groups. Whether you're a beginner or a professional - with 16 resistance levels, you can adapt your training individually and achieve your fitness goals efficiently. This way, you not only increase your endurance, but also your strength.
- 𝐔𝐒𝐄𝐑-𝐅𝐑𝐈𝐄𝐍𝐃𝐋𝐘 𝐃𝐄𝐒𝐈𝐆𝐍 - 𝟐𝟎-𝐌𝐈𝐍 𝐀𝐒𝐒𝐄𝐌𝐁𝐋𝐘: The DMASUN rowing machine arrives 80% pre-assembled and most users can easily assemble the rower in 20 minutes. With a small footprint, our magnetic rowing machine will save you 90 % storage space after being stowed upright. Built-in transport wheels make it easy to move the row machine. Oversized, non-slip pedals offer safety, while the padded seat ensures maximum comfort. Suitable user height of 5.3"-6.4" for everyone in the family can train comfortably.
Bestseller No. 4
YOSUDA Rowing Machines for Home gym,Magnetic Rowing Machine with 16 Levels Quiet Resistance & 350LBS Weight Capacity,Rower Machine for Home Use with LCD Monitor,Comfortable Seat,App Compatible
- 🏆𝐘𝐎𝐒𝐔𝐃𝐀 - 𝐎𝐯𝐞𝐫 𝟐𝟎 𝐘𝐞𝐚𝐫𝐬 𝐨𝐟 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐞𝐝 𝐄𝐱𝐩𝐞𝐫𝐭𝐢𝐬𝐞 𝐢𝐧 𝐇𝐨𝐦𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐄𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭：YOSUDA is dedicated to designing and manufacturing high-quality home fitness equipment. Its products are successfully sold in the United States, United Kingdom, Europe, and other markets, and have been chosen by more than 3,000,000 families worldwide. We stand behind our products all the time: your training experience is our priority. In case of any problems, our support team is available at all times and we offer a 1-year warranty, allowing you to train with peace of mind and enjoy your sports activity to the fullest.
- 🔇𝐃𝐮𝐚𝐥 𝐒𝐢𝐥𝐞𝐧𝐭 𝐒𝐲𝐬𝐭𝐞𝐦: 𝐐𝐮𝐢𝐞𝐭 & 𝐍𝐨𝐢𝐬𝐞-𝐑𝐞𝐝𝐮𝐜𝐞𝐝 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠：Enjoy an almost silent rowing experience thanks to contactless magnetic resistance and noise-damping steel. Train relaxed at home anytime without disturbing your roommates—for effortless enjoyment.
- 🏃♂️𝐘𝐨𝐮𝐫 𝐏𝐚𝐭𝐡 𝐭𝐨 𝐆𝐫𝐞𝐚𝐭𝐞𝐫 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 & 𝐄𝐧𝐝𝐮𝐫𝐚𝐧𝐜𝐞：Experience up to 33 kg (323 N) of magnetic resistance, adjustable across 16 precise levels. Whether it’s gentle cardio or intense HIIT workouts, you can tailor the intensity exactly to your needs—challenging both muscles and endurance to the max, even for advanced users.
- 💪𝐑𝐨𝐛𝐮𝐬𝐭𝐧𝐞𝐬𝐬 & 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐁𝐮𝐢𝐥𝐭 𝐟𝐨𝐫 𝐘𝐨𝐮：Made from durable 5 mm commercial-grade steel with a load capacity of up to 160 kg, this YOSUDA rowing machine offers uncompromising durability. Suitable for users between 1.35 m and 1.88 m in height, its 12x12 magnetic resistance system paired with a 5.5 kg flywheel delivers smooth yet challenging workouts for the whole family—at any fitness level.
- 📱𝐈𝐧𝐭𝐞𝐥𝐥𝐢𝐠𝐞𝐧𝐭 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐯𝐢𝐭𝐲 & 𝐃𝐚𝐭𝐚 𝐂𝐨𝐧𝐭𝐫𝐨𝐥：Easily connect your rowing machine via Bluetooth to your favorite fitness apps to track performance and stay motivated with varied workouts. All key metrics—time, distance, calories burned, pace, and stroke rate—are displayed in real time on a clear LCD screen, giving you full control and maximum training results.
Bestseller No. 5
Rowing Machine for Home Gym, DMASUN Magnetic Rowing Machines 350 LB Weight Capacity - Foldable Rower for Home Use with App Supported, Upgrade to Double Slide Rail
- 𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝐈𝐎𝐍𝐀𝐋 𝐌𝐀𝐆𝐍𝐄𝐓𝐈𝐂 𝐒𝐘𝐒𝐓𝐄𝐌 𝐅𝐎𝐑 𝐀 𝐖𝐇𝐈𝐒𝐏𝐄𝐑-𝐐𝐔𝐈𝐄𝐓 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 Experience a superior Rowing motion with our upgraded magnetic resistance system and alloy components, ensuring exceptional durability and a user weight capacity of 350 LBS. The dual-slide rail design boosts stability by 40% compared to single rails, while operating at a near-silent noise level for 24/7, disturbance-free home workouts
- 𝟏𝟔 𝐑𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐋𝐞𝐯𝐞𝐥𝐬 𝐭𝐨 𝐔𝐧𝐥𝐨𝐜𝐤 𝐘𝐨𝐮𝐫 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 Powered by 16 strong neodymium magnets and a balanced 15 LBS flywheel, our machine generates substantial resistance to challenge your muscles. Whether you're taking the first step or are a seasoned rower, customize your intensity to build strength and endurance with unmatched smoothness
- 𝐒𝐌𝐀𝐑𝐓 𝟐-𝐈𝐍-𝟏 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐓𝐑𝐀𝐂𝐊𝐈𝐍𝐆 & 𝐈𝐌𝐌𝐄𝐑𝐒𝐈𝐕𝐄 𝐀𝐏𝐏 𝐈𝐍𝐓𝐄𝐆𝐑𝐀𝐓𝐈𝐎𝐍 Connect via Bluetooth to your smart device and the Kinomap app to master 12 real-time workout metrics. Transform your routine with virtual global races and scenic routes
- 𝐅𝐔𝐋𝐋-𝐁𝐎𝐃𝐘 𝐇𝐈𝐆𝐇-𝐈𝐍𝐓𝐄𝐍𝐒𝐈𝐓𝐘 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐅𝐎𝐑 𝐌𝐀𝐗𝐈𝐌𝐔𝐌 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 Engage up to 90% of your muscle groups—legs, core, back, and arms—for an efficient cardio and strength session. A 20-minute workout on our rower can rival the effectiveness of a 60-minute run, making it perfect for everyone from beginners to pros seeking to burn fat and build endurance
- 𝐒𝐏𝐀𝐂𝐄-𝐒𝐀𝐕𝐈𝐍𝐆 𝐅𝐎𝐋𝐃𝐀𝐁𝐋𝐄 𝐃𝐄𝐒𝐈𝐆𝐍 & 𝐐𝐔𝐈𝐂𝐊 𝟐𝟎-𝐌𝐈𝐍𝐔𝐓𝐄 𝐀𝐒𝐒𝐄𝐌𝐁𝐋𝐘 Arrives 85% pre-assembled for a quick and easy 20 minute setup. Its innovative foldable design with built-in transport wheels allows for effortless storage, standing upright to occupy just 0.3 cuf of space. Features oversized non-slip pedals and a padded seat for users from 5'0"" to 6'1
Bestseller No. 6
Jupgod Rowing Machine, Rowing Machines for Home Gym, 160KG/350 LBS Weight Capacity, 16 Levels of Quiet Resistance
- 【Adjuatable Hydraulic Resistance】 12-level adjustable progressive resistance rotates to change. The low-intensity settings offer the daily exercise for joint rehabilitation trainers and the elder. The high-intensity settings are used for sports enthusiasts, help fat burning and build muscles
- 【Easy-read Digital Monitor】The monitor will be your best workout companion on the squat trainer machine, which keeps track of vital workout data during your exercise session. It displays Time, Steps/ Min, Scan, Count and Calories Burned. Let you keep track of your training progress, adjust your workout intensity and plan at any time
- 【Long Slide Rail】 The long slide rail make the rower suitable for 140cm-190cm people. Design for both teenagers and adults. If you would like to exersice only upper body, spin lock can fix the seat position
- 【Comfortable Support】Ergonomically designed 3D elastic large seat, no tired for long-time sitting, designed for optimal comfort. Rotatable pedals distribute the impact on knees and ankles, keeping your feet in the proper position
- 【Save More Space】10-mins quick installation and easy to use. The compact design make it convenient for home use. Two small wheels help equipment move and store effortlessly. Ideal for apartments and small spaces.
Bestseller No. 7
CHAOKE Magnetic Rowing Machines for Home Gym 160KG Weight Capacity, 16 Levels Resistance Row Machine with Dual Slide Rail Space-Saving Vertical Storage, Easy Assembly with APP Supported
- WHY TRUST CHAOKE? As a leading global fitness brand with 30+ years of expertise, CHAOKE offers full-spectrum sports equipment services covering design, production, sales, and service. Our products have reached over 2 million homes across North America, Europe, and Asia - including the U.S., Canada, Japan, UK, and Germany.We stand behind our quality with an industry-leading 5-year warranty (free repairs/replacement), giving you complete peace of mind
- 16-LEVEL MAGNETIC ROWING MACHINE WITH DUAL SLIDE RAIL: The CHAOKE rower machine features an innovative 16-level precision resistance system and a silent magnetic flywheel, ensuring ultra-quiet operation for undisturbed home training. The rower machine includes anti-slip ergonomic handles, adjustable foot pedals with secure straps and a contoured cushion seat for extended comfort. The dual-slide rail system provides exceptional stability—even during intense workouts—eliminating any wobble
- SMART APP CONNECTED: This magnetic rowing machine for home use is compatible with ZWIFT, KINOMAP and other platforms. Through our advanced app, all your workout data - including calories burned, duration, heart rate and speed - syncs instantly to your smartphone screen. Let smart technology empower your training and keep your motivation high
- ADVANCED ROWING MACHINE LCD DISPLAY: Featuring 7 intuitive display modes that capture every detail of your workout - from rowing duration and stroke metrics to distance covered and calories burned. Monitor your 500m splits, stroke rate, and overall progress in real-time, keeping you fully informed of your training status and visualizing your fitness achievements
- EASY ASSEMBLE & STORE: We’ve simplified the assembly of our home rowing machine and provided professional video instructions. Rowing machines for home gym comes partially pre-assembled, so you can set it up in under 20 minutes. The space-saving design ensures minimal footprint, freeing up to 80% of floor space when stored upright
Bestseller No. 8
Rowing Machine for Home Gym, EvoSpark Magnetic Rowing Machines 350 LB Weight Capacity - Foldable Rower for Home Use with App Supported, Upgrade to Double Slide Rail
- Why Choose EvoSpark？-Innovation and produce top-quality exercise machines for home use for 30 years.EvoSpark has worked with top professional engineers and served more than 3,000,000 families. All our products are full of praise.Our rowing equipment is not merely an investment in your fitness; it is the key to a healthier lifestyle.
- Full-Body Muscle Workout: According to scientific reports, rowing machines engages 90% muscle groups;work legs,core and arms with a smooth, high calorie-burning motion. Perfect for physical therapy,weight-loss,body-building,releasing pressure.
- Visualized Workout Data: Connect the EvoSpark rowing machine with applications such as Kinomap and EXR. You can measure and check your workout data, distance, time, calories burned, speed, heart rate, cadence, and other info by APP. Track your progress in real time, participate in virtual competitions, and benefit from various training programs to enhance your motivation and enrich your fitness plan.
- Industry Leading Quiet: This Rower features ultra-quiet non-touching magnetic control system, which won't disturb your family sleep, work or study when you exercise and makes your daily rowing into pleasure.
- More Ergonomic Design: Our dual slide rail is designed by imitating the wood rowing machine. It is more stable than one rail. Super soft seat fits the hip curve very well which will ensure your comfort when you workout. The maximum weight of 350 pounds allows more exerciser to achieve their fitness goals.
SaleBestseller No. 9
Foldable Water Rowing Machine Wooden with LCD Monitor, Bluetooth Compatible, Easy Assembly for Home Gym Workouts
- Premium FSC-Certified Wooden Construction: Built with durable, eco-friendly wood for excellent stability, supporting up to 350 lbs. Our water rowing machine features a 47.2-inch rail and 13-inch ergonomic seat, ensuring a comfortable fit for users of various heights
- Smooth & Immersive Rowing Experience: This advanced water resistance rowing machine simulates the natural feel of rowing through water, delivering effortless, lifelike strokes. The tank, designed with patented sealing technology, features 6 adjustable water levels, allowing you to customize resistance by adding or reducing water to match your workout intensity.
- Intelligent LCD Monitor with App Support: Track your workout metrics in real-time with the high-quality LCD display on the rowing machine. Connect to the Kinomap app and use the device holder to enjoy videos or music while you exercise, creating a more engaging and comfortable fitness experience.(Mile, UK version)
- Space-Saving Foldable Design: This rowing machine features a revolutionary 180° foldable storage design, reducing its footprint to just 21.3" x 17.5" x 35.8" (54 x 44.5 x 91 cm). It comes 90% pre-assembled, allowing for quick and easy setup in just 10 minutes. The specially designed frame ensures stability when stored upright, making it a smart and space-saving choice for your home gym.
- Ergonomic & Durable Rowing Machine: The rowing machine includes an ergonomic seat, anti-slip handles, and upgraded steel footboards for enhanced durability, increased weight capacity, and resistance to deformation. Built for comfort during workouts, it also features transport wheels for easy movement and storage.
SaleBestseller No. 10
Rowing Machine for Home Gym, Wenoker Magnetic Rower with 16 Levels of Quiet Resistance, 350LB Capacity and App Compatible
- REAL-TIME LCD DISPLAY: Track your time, distance, strokes, calories burned, and more clearly as you row. BLUETOOTH SYNC & APP COMPATIBILITY: Automatically record your workout data. Connect to apps like KINOMAP to row through scenic global waterways, join challenges, and follow guided workouts that make exercising engaging.
- 16-LEVEL MAGNETIC RESISTANCE SYSTEM: Enjoy a whisper-quiet and ultra-smooth rowing experience. Easily adjust the intensity with 16 precise levels, perfect for everything from light recovery sessions to high-intensity interval training (HIIT)—all without disturbing others.
- SMOOTH & DURABLE BELT DRIVE SYSTEM: Features a high-performance multi-groove belt drive that is quieter and requires less maintenance than chain drives. It provides a consistent, fluid motion that closely mimics the feel of rowing on water for effective full-body training.
- BUILT FOR HOME: STURDY, SPACIOUS & MOVABLE: 1.Heavy-Duty Construction: A reinforced steel frame safely supports users up to 350 lbs. 2.Spacious Design: Accommodates users from 4.9 ft to 6.6 ft (1.5m to 2.0m) tall comfortably. 3.Easy Storage: Integrated transport wheels and a compact footprint (59.8" L x 17.7" W) allow you to easily move and store the rower, perfect for apartments and home gyms.
- FULL-BODY, LOW-IMPACT WORKOUT: Efficiently engages legs, core, back, and arms in one fluid motion, offering an excellent cardiovascular and muscle-toning workout that is gentle on your joints.
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